A.R.T.® TESTIMONIALS
“When I first saw Deepal in November 2019, I had been a life-long asthmatic, with severe allergies to animal dander. Within four months of A.R.T. treatment, I was able to stay with my family and their five dogs without any medication AND completely symptom-free. It was astonishing! I have been on steroid inhalers for 43 years. But with Deepal’s help, I am, for the first time in my life, taking steps to lower my physical and emotional dependency. (The advice from doctors has always been to increase the dosage, though I have never done so because I simply do not need it.)I feel fantastic and stronger and healthier than ever, thanks to Deepal and A.R.T., and best of all...I get to cuddle with the family pets!”
— Claire S. (Andover, MA | July 2020)
“After 7 months of A.R.T. treatment by Deepal, my Lactose Intolerance, that I have had for last 20 years, is cured. I am so happy that I can now eat cheese, pizza and also drink a cup of milk without any problems. I can now eat some other foods like sweet potato that caused stomach ache and indigestion earlier. Also surprisingly I’m not allergic to the sun anymore. I always had itchy skin if I stayed under the sun for five minutes and now I can stay out in the sun for a couple of hours without any problems. I am so thankful to the A.R.T. program and Deepal because of which my digestion has improved, sensitivity to sun is gone and reversed my lactose intolerance which seems impossible to people.”
— Hua F. (Andover, MA | Jan 2021)
One of my challenging allergies was Nickle. I had to stop wearing my wedding band, could not eat any canned food and even stopped drinking water from the metal bottle. After working with Deepal over the last year, I can finally wear all my jewelry, drink water from the metal bottle and am so thrilled to be able to eat canned tomato sauce, opening up my options to eat in a restaurant, Yay!
— Melissa G. (Tyngsborough, MA | May 2022)
I was so sick & allergic to my cats that I had to give them away to my parents for the last couple years. After doing A.R.T. for the past year, I have finally dared to bring my cats home from the last few weeks and haven't used antihistamine yet. My asthma from seasonal allergies and pets is under control, haven’t used my inhaler for few months now. And I love to sleep with my cats!
-Anonymous (Tyngsborough, MA | June 2022)
Back in April 2022, I started having symptoms of Urticaria - wheals on my body randomly, disappearing and reappearing throughout the day. The irritation and fatigue from it was unbearable, so was taking Zyrtec/Benadryl constantly. Within a month of starting A.R.T., the hives started to occur less frequently. And now, after 3 months, they have completely vanished with no sign of Urticaria anymore. No medications taken, just some frequency infused water 3 times a day as part of A.R.T.! Thank you Deepal & A.R.T.!
— Anonymous (Andover, MA | Aug 2022)
“I am finally able to eat apples, pears, peaches, plums, nectarines and cherries without my lips swelling up and irritation in my mouth. Also my seasonal allergies are completely under control and I haven't had to use Zyrtec this year at all. Now I can eat a variety of fruits and spend time outside without reacting to the pollen and weeds.
A.R.T., thank you for changing my life!”
— Rayna P. (Andover, MA | Oct 2020)
My eczema is gone!! I am so happy that all the itchiness is gone, no more topical steroids and I can sleep peacefully at night for the first time in 12 years. A big thanks to Deepal, A.R.T. and all the wonderful Nutrition that helped fix my eczema.
— Anonymous (Andover, MA | Jan 2022)
“As far as my experience with ART, I have seen a variety of improvements in my body. They include a 95% improvement in abdominal pain, bloating and gas. Itchy, red skin was a constant problem that is now virtually nonexistent. My skin has been 90% less reactive to various trees and plant contact. Eating a cleaner diet and regular consumption of a quality probiotic have contributed to feeling better as well. Deepal is an excellent teacher. She is knowledgeable, compassionate and a good listener.”
— Ted P. (Andover, MA | July 2022)
We found Deepal after seeing many medical and wellness providers and had felt like we had tried everything and nothing helped my son’s eczema. Deepal and her ART technique was the first time we started to see any healing in my son’s eczema, it felt like a light at the end of a two year long tunnel! We are so thankful for all of her help!!
- E. Palmisano (Nashua, NH | Feb 2024)
A.R.T. seriously works and was the only hope for my Oral Allergy Syndrome. Some of my favorite foods like blueberries, apples, rice, were making my tongue/throat tingle, sometimes itch, and feel tight with irritation. Unfortunately, every nut, seed, grain, most fruits, dairy, and even some root vegetables irritated me. But with Deepal’s treatment, guidance, and empathy through life’s circumstances, I am on the way to eating food with freedom again! So far I can eat grains and berries, and the process continues. EFT Tapping and deep breathing, sometimes even saying out loud to yourself that you are safe, this food you’re consuming is safe - were a huge HELP!
- P. Bosio (Marlborough, MA | May 2024)
RESTART® TESTIMONIALS
“RESTART was the perfect program and kick-start to a healthier version of myself, I never knew I needed this year. This program was transformative in so many ways, that I am inspired and motivated to continue these habits beyond the 5 short weeks. I was also pleased with the added benefit of losing 7 lbs after 3 weeks! Deepal is an incredible instructor who uses her knowledge and passion for health and nutrition to encourage and support you in your journey to a healthy lifestyle.“
— H.C. (Irvine, CA | Mar 2021)
“When I think about all the sugar and processed foods I didn’t have over the past month it’s pretty amazing. I would’ve had BAGS of chocolate chips, pizza, huge amounts of creamer, cakes, junky snacks, chocolates, ice cream, etc. Then at the same time, get frustrated and depressed about why I wasn’t losing weight when I exercise all the time. I am so grateful for the few pounds I lost. It’s given me the incentive to continue forward with that. I have been continuing with big salads for lunch. I just love the lemon garlic vinaigrette in the provided RESTART cookbook. I just can’t believe my pants fit better. I do feel happy that I can now pass up on sweets that are right in front of me. So, I think the RESTART program was definitely worth it.”
— Catherine L. (Andover, MA | Feb 2021)
“RESTART was an eye opener for me. I learnt SELF CONTROL over food cravings and gravitated towards healthy food habits. Results were positive - improved sleep, less or no pain in my feet when I wake up now, lost few pounds, improved bowel movements and better hydration habits. Learnt quick healthy recipes from RESTART cookbook and carried over the learnings for the whole family. All of this couldn’t have been possible without you Deepal. Thank you for all your efforts and I am also thankful to fellow participants for the support throughout the detox journey. Together we made a BIG CHANGE in our healthy eating habits. I will end with my favorite RESTART Rule: "Whatever I eat, I choose it consciously, I enjoy it thoroughly and then I let it go.”:)”
— Bushra F. (Richmond, TX | Feb 2021)
“I don’t think I have had my cholesterol below 200 in last 25 years!! Just incredible results!! Beyond my wildest imagination!!! Just incredible!! Losing 7 pounds and getting back to pre-Covid weight was a nice outcome, as well as life-long learnings about consciously choosing what to eat, enjoying it, and letting it go! Strongly recommend this class to everyone! Thank you Deepal! Best class I ever took! “
— Anonymous (New York, NY | May 2021)
“Very well thought programme and the way it was conducted by Ms. Deepal was amazing. With restart, I have lost weight and feel more energetic with reduced body pain.“
— Hemal V. (Bangalore, India | Mar 2021)
“RESTART is a program which gives you a new perspective on health and eating habits. It motivates you to eat real foods and by continuously applying it for a few weeks, it helps you build confidence and develop a healthy habit that you want to continue forever. The change it brings is beyond an individual and affects the entire family positively. It's hard to curb sugar cravings in the beginning, but by the end of the program you don't crave it anymore. Eating in a RESTART way, I felt more energetic than ever before, had fewer my body aches and slept really well at night. Having lived healthy way most of my life, I was amazed at how RESTART helped me get even better in a quicker time, which I hope to continue. Deepal is an awesome guide and is passionate about changing our lifestyles to it’s best level.”
— Rashmi B. (Andover, MA | Feb 2021)
